Control Your Focus and Control Your Performance How well do you manage distractions during a game? Do you use any mental strategies to deal with in-game distractions? A distraction is when your focus is pulled away from playing intuitively in the present moment. Practically anything can be a distraction during … Read Sport Psychology Tip
Use Visualization to Practice Skills For almost two months, the shutdown has kept baseball and softball players off the field and away from their teammates. Without having access to baseball facilities, many players are having difficulty staying actively engaged in baseball or softball. It’s not so easy to work on throwing … Read Sport Psychology Tip
Mental Game Tips To Increase Confidence Do you wish you had more confidence as a baseball player but don’t know how to increase your confidence? Would you produce greater results on the baseball field if you improved your confidence? Most young baseball players would answer the previous question with a … Read Sport Psychology Tip