self-talk

Improve Your Game: Master Your Self-Talk

Do you lose confidence after striking out with the bases loaded? Do you question your ability to pitch after a shaky inning on the mound? Losing or having a bad game is not the cause of low confidence. There is a middle factor that often wreaks havoc on confidence. The … Read Sport Psychology Tip

Overcoming Negative Self-Talk for Ball Players

How to Control your Self-Talk Athletes can talk themselves out of a lot of things. The biggest obstacle for ball players is not the opposition, but the content of their self-talk. You could have all the talent in the world but if you doubt your ability to play at a … Read Sport Psychology Tip