pregame jitters in baseball

How to Manage Your Nerves for Ball Players

Be the Driver of Your Confidence

Overcoming Nervousness in Games Excessive nervousness is a baseball or softball player’s enemy… For some ball players, excessive nervousness occurs prior to and during every game. Not only can excessive nervousness cause you to perform poorly, it can ruin your ball game experience… There are many symptoms of excessive nervousness. … Read Sport Psychology Tip

Pregame Jitters: Are They Helpful?

Video of The Week

Do Pregame Jitters Affect Your Game? Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage. Do you become so stressed prior to games that you are nervous and filled with tension? In … Read Sport Psychology Tip