Would you describe yourself as a “nervous” player? Does anxiety get the best of you in big moments? Maybe you can relate to the following scenario. You are warming up in the bullpen during a tied game. The pitcher on the mound just walked the bases loaded with just one … Read Sport Psychology Tip
Are Nerves All Bad? Would you be excited to play in an important, pressure-filled ball game or would you feel anxious as the game approaches? What makes one player feel excited and another player feel anxious even though they are playing in the same game? More importantly, how do those … Read Sport Psychology Tip
How to Control Nerves by Improving Composure Are there times where you’re more nervous or anxious than others? Maybe you’re coming back from an injury or moving up a level. You might be stepping in to help out a team who is struggling. Or, you could finally be getting your … Read Sport Psychology Tip
Is it possible to be nervous and confident simultaneously during a baseball game? Baseball players are often placed into two categories: “chokers” and “clutch” or, to say it another way, the “nervous player” and the “confident player.” This implies you are one or the other: nervous with no confidence or … Read Sport Psychology Tip