mental skills

How to Keep the Momentum in Baseball

baseball healthy mindset

Can You Repeat “Once-in-a-Lifetime” Games Is a once-in-a-lifetime performance truly a performance that only occurs once in a lifetime? This may sound like a dumb question. Once means only one time, so a once-in-a-lifetime performance can only happen once, right? Let’s rephrase the question and see if you feel the … Read Sport Psychology Tip

What is Mental Toughness for Ball Players?

Video of The Week

Mental Skills For A Mentally Tough Athlete In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. What is mental toughness? I get this question a lot from my MGCPs, athletes, and parents. I look at mental toughness as … Read Sport Psychology Tip

Mental Training is Safer Than Drugs

How Ball Players Become Resilient Through Adversity

The Overrated Physical Component of Baseball When people talk about baseball they usually mention the physical aspects of the sport such as, hitting, arm-strength, and power. The primary focus of athletes today is improving their physical game to compete at a higher level. The physical component of the game is … Read Sport Psychology Tip