Mental Keys to an At-Bat Routine What’s the mindset you need to have to have your best at bat? The ability to swing your bat naturally and instinctively is critical to great hitting. The purpose of batting practice is to trust your swing when it’s time to play the game. … Read Sport Psychology Tip
Staying Confident When Hitting The power of choice is one of the most important mental game abilities that ball players possess. Much of my work with athletes involves teaching players that they have the ability to make good choices with their mental game. In fact, everything I do in sport psychology revolves … Read Sport Psychology Tip
The Mental Game of Hitting I once knew a hitter named Soft Hands… Soft Hands was a great hitter, who brimmed with confidence when the ball bounded squarely off the center of his bat. He had touch, confidence, and fed off momentum. When Soft Hands got his first hit of … Read Sport Psychology Tip