Confidence Killers For Ball Players? Baseball players can undermine their confidence without even knowing it. One way is to set strict expectations. The other is to hold onto self-doubt. We’ll take a look at each of these mental game challenges to help you boost your self-confidence. Here is my conclusion … Read Sport Psychology Tip
The Mental Game of Hitting I once knew a hitter named Soft Hands… Soft Hands was a great hitter, who brimmed with confidence when the ball bounded squarely off the center of his bat. He had touch, confidence, and fed off momentum. When Soft Hands got his first hit of … Read Sport Psychology Tip
Keeping Composure With Positive Self-Talk How do you react when the wheels fall off your game? Do you get upset, try harder, or give up? The frustration that a pro feels when he strikes out is similar to the anger you feel after striking out. Both cause frustration for a … Read Sport Psychology Tip