batting routine

Four Steps to an Efficient At-Bat Routine

Video of The Week

What’s Your At-Bat Routine? Do you use a mental routine for batting that helps you focus in the box? Do you use a batting routine to help improve your mental game and confidence? In this video you’ll learn: Top mental game strategies of an at-bat routine. Watch Dr. Cohn’s video below: Related Sports … Read Sport Psychology Tip

5 Mental Game Keys of an At-bat Routine

Closer Mindset

What Does Your At-Bat Routine Look Like? If you have trouble focusing or getting settled when you step into the batter’s box, then you would benefit from learning an at-bat routine. I have found that a consistent mental and physical routine can be a player’s greatest asset to help focus … Read Sport Psychology Tip