Learning to Cope With Covid-19 Delays COVID-19 has posed a challenge for all people throughout the world. People from all walks of life are faced with adversity created by the coronavirus pandemic. The baseball world is also in a state of disarray and it’s not just professional players dealing with … Read Sport Psychology Tip
Use Your Mind to Improve Performance Every young athlete has a dream of making it “big.” Whether they are dreaming of making the varsity high school team, starting on their college team or making the pros, the dream is universal. But what happens when your opportunity arises? Do you control … Read Sport Psychology Tip
Letting Go of Your Performance in Past Games “Here we go AGAIN!!!” Have you ever had that feeling during a baseball game that the past was about to repeat itself and not in a good way? For instance, you whiffed the last two at-bats swinging at balls in the dirt … Read Sport Psychology Tip
How to Play With Confidence in Baseball Do you play with confidence? Do you start a game with confidence? Do you easily lose confidence after a mistake? Confidence is the belief in your ability to perform as an athlete and execute your responsibilities on the field. The St. Louis Cardinals … Read Sport Psychology Tip
What Mental Game Issues Cause Slumps? Slumps are frustrating but are a normal part of baseball. Even though the slump bug bites every player, it doesn’t make dealing with slumps any easier. Slumps can turn the most confident baseball players into doubters. Slumps are mental nuisances that challenge you in … Read Sport Psychology Tip
Staying Confident After Negative Commentary In baseball, how many times have you heard things like: “That player is not tall enough,” “He doesn’t have the arm strength,” “He is not quick enough to be a leadoff hitter,” or, “He is too slow, too fat, too uncoordinated, too…”? Similar statements can … Read Sport Psychology Tip