Baseball and Focus Articles

Preseason Baseball Tips – How to be Mentally Prepared for Spring Season

Video of The Week

Brock McCormack and Patrick Cohn discuss how ball players can be mentally prepares for the upcoming season. In this video, you learn about the mental game challenges for ball players and how to prepare mentally for the spring season. Peak Performance Sports, LLC helps athletes and performers improve mental skills … Read Sport Psychology Tip

How to Get Over a Loss After a Game

How to Get Over a Loss After a Game

Do you process your thoughts and feelings after a loss? Most baseball players allow their emotions to stew after a loss, especially if they believe they were responsible for the loss. Bottling up emotions creates several issues. When you avoid processing your thoughts and feelings, frustration, self-doubt, and anxiety build, … Read Sport Psychology Tip

The Psychology of Baseball: Dealing with Pressure

The Psychology of Baseball: Dealing with Pressure

How Well Do you Do Under Pressure? How would you grade your ability to perform under pressure? If you grade yourself poorly, then it is necessary to gain a better understanding of pressure. First, what is pressure? Pressure is a stressor that occurs when you feel you must perform at … Read Sport Psychology Tip

How to Manage High Expectations

How to Manage High Expectations

The Relationship Between Expectations and Performance Does having the expectations of making the playoffs actually improve the probability of making the playoffs? First, let’s examine the meaning of “expectations.” Expectations are the desire or demands that something will happen in the future or the idea that you should achieve a … Read Sport Psychology Tip