Are Nerves All Bad? Would you be excited to play in an important, pressure-filled ball game or would you feel anxious as the game approaches? What makes one player feel excited and another player feel anxious even though they are playing in the same game? More importantly, how do those … Read Sport Psychology Tip
How to Work Through Baseball Anxieties Would you describe yourself as an “anxious” athlete? Do you also experience a great deal of anxiety in your personal life? For many ball players, anxiety has a profound effect on their personal life and competitive life. Athletes today feel overwhelmed by the circumstances … Read Sport Psychology Tip
The Mental Game of Hitting I once knew a hitter named Soft Hands… Soft Hands was a great hitter, who brimmed with confidence when the ball bounded squarely off the center of his bat. He had touch, confidence, and fed off momentum. When Soft Hands got his first hit of … Read Sport Psychology Tip