Do Pregame Jitters Affect Your Game?
Sports psychology and mental training expert, Dr. Patrick Cohn, teaches players and coaches about mental preparation for sports and how to use pregame jitters to your advantage.
Do you become so stressed prior to games that you are nervous and filled with tension?
In this video you’ll learn:
How to use pregame jitters or pregame excitement to reach peak performance in sports.
Watch Dr. Cohn’s video below:
Related Sports Psychology Articles
- Boost Confidence via Preparation – De La Cruz
- How to Keep Your Composure Like Milone
- How to Manage Your Nerves for Ball Players
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Mental toughness coaching helps serious athletes like you uncover the beliefs and attitudes that keep you from performing to your potential. You’ll learn mental game strategies to perform confidently in competition and how to overcome performance barriers.
You can improve your mental game with Mental Game Coaches, Dr. Patrick Cohn and Jaclyn Ellis, M.S. You can opt for one-on-one sessions with Dr. Cohn in Orlando, Florida, or you can stay where you are and get coaching from anywhere in the world via telephone, Skype, Zoom, or FaceTime.
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