Overcome Self-Critical Behavior

Video 3: Self-Confidence Dips When Athletes Are Self-Critical

In this video series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers.

In this video, you’ll learn:

How being self-critical about your performance can hurt your confidence and how you can be your own best friend or coach on the ball field.

Do You Judge Yourself Based on Expectations?

Watch the video below if you (or your players) are self-critical during games!

YouTube video

Related Sports Psychology Articles

*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify


Get the Mental Edge – With Mental Toughness Coaching

Mental toughness coaching helps serious athletes like you uncover the beliefs and attitudes that keep you from performing to your potential. You’ll learn mental game strategies to perform confidently in competition and how to overcome performance barriers.

You can improve your mental game with Mental Game Coaches, Dr. Patrick Cohn and Jaclyn Ellis, M.S. You can opt for one-on-one sessions with Dr. Cohn in Orlando, Florida, or you can stay where you are and get coaching from anywhere in the world via telephone, Skype, Zoom, or FaceTime.

One-on-one mental coaching is the fastest and most effective method to improve your mental game, boost your performance, and make lasting changes. We have a variety of mental coaching programs to choose from.

Please call us at 888-742-7225 with your questions.

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