Learning to Trust in Your Skills
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Ball Players Trust In Their Skills In Games.
Do you find yourself often performing better in practice than you do in competition?
This is a number one reason why athletes come to see us at Peak Performance Sports because they know they’re under performing compared to what they’re capable of in practice.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes bring their practice game to competition?
Watch the video below to hear what Dr. Cohn has to say about Helping Ball Players Trust In Their Skills In Games.
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Related Sports Psychology Articles
- How Ballplayers Develop Trust
- Improve Your Hitting By Improving Your Trust
- How to Have a Playoff Mindset
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Instilling Confidence in Baseball And Softball Players
Confidence, more than any other mental game attribute, is vital for your team’s success. If your players have it and know how to keep it, they maximize their success. Your team cannot reach their full potential unless each player can harness the power of stable and enduring self-confidence–so your team can perform as a confident team.
Your players might possess a ton of physical talent, have great coaching, and train harder or practice more than anyone else in your league, but if they do not have the self-confidence to match, your team can’t utilize this talent.
“Instilling Confidence in Baseball and Softball Players” program consists of one 72-minute audio CD that includes 7 days of confidence-fueling exercises. You’ll also receive a simple-to-follow 74-page coaches’ manual that guides you through the 7 team session you’ll conduct!