What Should You Focus On? “What was I thinking?” You mutter in frustration after you struck out at bat. You lost your focus temporarily and it cost you the at-bat. Most players at times, lose focus, blank-out, get distracted, or are too stressed to concentrate. Even the greatest players in the … Read Sport Psychology Tip
Coping With Frustration in Baseball or Softball Do your players get so frustrated that they can focus on the game? Do they shut down after mistakes? In this video you’ll learn: How to help young players manage their expectations in baseball or softball. Watch the video below: Related Sports Psychology … Read Sport Psychology Tip
The Composed Sports Kid Frustrated parents and baseball coaches contact us everyday about their athletes’ inability to handle mistakes or cope with imperfection in sports. If your athletes get frustrated with errors, strike outs, bad calls from umpires, you’ll want to watch the video below. Dr. Cohn an exciting new Workbook and CD program for parents, coaches, … Read Sport Psychology Tip
Improving Your Concentration The ability to concentrate is critical to successful performance in all sports, especially in baseball. Each game requires you to turn your concentration on and off several times. When it is time to go to the plate, you have to turn on the concentration. When you’re in … Read Sport Psychology Tip
Staying Confident When Hitting The power of choice is one of the most important mental game abilities that ball players possess. Much of my work with athletes involves teaching players that they have the ability to make good choices with their mental game. In fact, everything I do in sport psychology revolves … Read Sport Psychology Tip
Refocusing When Distracted Do distractions cause you to become sidetracked during baseball or softball games? Are you anxious about what the outcome of the game might be? Do you tense up and put more pressure yourself to win? If you said yes, then you focus too much on results and not enough on the process. You … Read Sport Psychology Tip