Focus On Your At-Bat Routine Hitting, for many ball players, can equal pressure and thus unorganized thinking. Batting is not physically demanding; it is 60 feet from the pitcher’s mound with no other players getting in your way. Being at-bat is just you alone performing a skill you repeated thousands … Read Sport Psychology Tip
Do You Struggle With Self-Doubt? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. … Read Sport Psychology Tip
How To Deal With Pressure In Baseball Why do some players feel more pressure to perform than others? Where does this pressure come from? First, let’s agree that some degree of pressure is good in big games. Pressure can give you that edginess and adrenaline pump needed to meet the … Read Sport Psychology Tip
Having Trouble Relaxing In The Batter’s Box? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Fear of Failure and Mental Toughness in Sports. Do you have trouble relaxing and being calm in competition? In this video I’m going to tell Isaiah how … Read Sport Psychology Tip
How To Visualize Success In Baseball As the Mets prepare to enter the final game on the National League Division Series tonight, fans around the country are hoping they have what it takes to become division champs. After a close series with the Los Angeles Dodgers, the team is now … Read Sport Psychology Tip
What To Do When Trailing In A Game What mindset helps athletes make a comeback during a critical game when behind? You have two options when trailing in a game: Focusing on the current pitch gives you the best chance to come back one play at a time. The Los … Read Sport Psychology Tip