Video 2: Do Circumstances Affect Your Confidence? In this video series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: How confidence can be thrashed around by relying too much on external sources for … Read Sport Psychology Tip
Video 1: Confidence Dip After a Poor Warm Up? In this new series, you learn about the top confidence-killers for ball players and what you can do to overcome these top confidence killers. In this video, you’ll learn: What to do if your ball players stress about the quality of … Read Sport Psychology Tip
The Importance of Focusing The brink of elimination from a tournament or playoff can create performance-distracting anxiety for some ball players. Many thoughts can run through your head when the next game you play may be potentially the last game you play for the season… “If I would have caught … Read Sport Psychology Tip
How to Compete With Heart in Baseball In sports, we hold in high regard those athletes who compete with “heart.“ Having heart is a term reserved for athletes who fight until the end, who persist despite the odds or forge forward no matter the challenge is. Having heart is the … Read Sport Psychology Tip
What Does a Closer Mindset Consist Of? Do you have a difficult time closing out games? Instead of confidently finishing out a game, many ball players tell themselves, “Alright, don’t screw up now!” These players become highly anxious. The negative mindset of ‘avoiding losing or failure’ usually brings to fruition … Read Sport Psychology Tip
Letting Go of Bad Performances Have you struggled with your performance this year? What happens when you have a few bad at-bats? A few bad games, or even a few bad at-bats, can drown your confidence in doubt and dominate your mindset. When some ball players are struggling, they often … Read Sport Psychology Tip