Pregame Routines to Get Psyched Up Most baseball players have a practice routine to improve your skills and build confidence. Most top athletes have specific routines they follow each day in practice to help them improve. Baseball players can also follow a specific routine before a game. They may eat … Read Sport Psychology Tip
Taking Control of Your Confidence Baseball confidence is an important mental game skill for all players to learn. Some baseball players struggle with fragile self-confidence. You have fragile baseball confidence when your confidence changes each moment depending on how you are playing in the game. Do you have to get … Read Sport Psychology Tip
A common challenge in the mental game of baseball is self-intimidation. Self-intimidation happens when you compare yourself to your teammates or opponents prior to the game and feel less worthy than others. You essentially psych yourself out before the competition begins becasue your think you don’t stack up. You might … Read Sport Psychology Tip
Confidence Killers For Ball Players? Baseball players can undermine their confidence without even knowing it. One way is to set strict expectations. The other is to hold onto self-doubt. We’ll take a look at each of these mental game challenges to help you boost your self-confidence. Here is my conclusion … Read Sport Psychology Tip