Where Does Your Confidence Come From? Baseball and softball are games of confidence. When your team has confidence, it helps them bounce back faster after errors, stay calm under pressure, and perform at their peak. But each player is different in how the become and stay confident. Some players gain confidence … Read Sport Psychology Tip
Overcoming Mental Challenges When Winning Being in the lead can present some mental game challenges. Some players, and even teams, try to protect their lead so they don’t make mistakes. This can cause you to over control your performance, try too hard, think about the results and play tentatively. Other … Read Sport Psychology Tip
Focusing When The Pressure is On As the hunt for a division championship and playoff spot begins to heat up every game counts for the Philadelphia Phillies. The Phillies made two consecutive World Series appearances in 2008 and 2009, but currently trail the Atlanta Braves by 2.5 games in the … Read Sport Psychology Tip
What’s Your At-Bat Routine? Do you use a mental routine for batting that helps you focus in the box? Do you use a batting routine to help improve your mental game and confidence? In this video you’ll learn: Top mental game strategies of an at-bat routine. Watch Dr. Cohn’s video below: Related Sports … Read Sport Psychology Tip
The Benefits of Team Confidence Baseball is a team sport that requires different individuals to step up, and lead their team each day. In baseball, players are challenged to perform and support each others confidence at the plate, in the field, on base, and at the mound. On July 26, … Read Sport Psychology Tip
Common Mental Game Challenges For Ball Players Your mindset can be an asset or a determent to your performance. If you doubt yourself, lose composure after mistakes or over analyze your performance, your mindset can hurt your performance. You can be your own worst enemy. In these situations, it’s hard … Read Sport Psychology Tip