Patrick Cohn | Baseball Mental Game Tips

World-renowned mental game of baseball expert, Dr. Patrick Cohn and his team, teach athletes how to prepare mentally for games, cope with distractions on the baseball diamond, boost pregame confidence, and play with top mental toughness during close games using proven baseball psychology strategies. Dr. Patrick Cohn is president and founder of Peak Performance Sports. His team teaches mental performance skills to help athletes, teams and corporate professionals perform at maximum levels.

The Focused Athlete Audio and Workbook Program

This program teaches you how to achieve superior focus in competition. It includes 14 days of concentration-boosting exercises and a simple-to-follow 63-page workbook that guides you through each of the 14 days, helps you apply the strategies, and customizes the exercises to your personal challenges and needs. This program includes … Read Sport Psychology Tip

The Relaxed Athlete Audio and Workbook Program

This program teaches top mental strategies to instill complete mental preparation on game day. Two programs combined into one, you not only learn how to develop a focused and confident pre-competition routine, but you also learn the secrets to a poised and relaxed mindset. The Relaxed Athlete Audio program includes … Read Sport Psychology Tip

The Composed Athlete Audio and Workbook Program

This is a step-by-step system for gaining maximum emotional control and performing well especially under pressure. You learn a comprehensive system to uncover the key mental breakdowns that hold athletes back from maintaining composure. Perfect for any athlete, coach, or parent who wants to learn or teach athletes how to … Read Sport Psychology Tip

The Fearless Athlete Audio and Workbook Program

The Fearless Athlete is 14-day step-by-step easy-to-apply mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure, and learn to perform with unbeatable trust. You learn how to overcome performance anxiety, trust your practice and perform freely in competition. This program consists of 2 … Read Sport Psychology Tip

The Ultimate Sports Parent Audio and Workbook Program

The Ultimate Sports Parent is perfect for parents who want to help young athletes feel confident and focused in sports. Discover the secrets to sports success through a cutting-edge, 14-day program that identifies the top “mental game” challenges that sports parents face—and the top challenges young athletes face. You and … Read Sport Psychology Tip

Dotel’s Composure Helps Pirates Win

How to Build Steadfast Self-Confidence as a Ball Player

The Link Between Composure And Success A baseball player’s ability to stay composed is critical to success. When you’re composed, you can play up to your physical ability. You don’t get rattled by a couple of bad calls. You’re able to stay relaxed after mistakes. You can let go of … Read Sport Psychology Tip